WELCOME

Hello and welcome to
Sugar River Senior Center!

MAY'S PROGRAM SCHEDULE

Quilters

First Wednesday of the Month at 9:00am

Movie Day

Second and Fourth Friday of the Month at 9:30am

Craft Hour

Second Wednesday of the Month at 10:00 am

Diamond Painting Class

Third Wednesday of the Month at 10:00am

Canasta

First & Third Fridays of the Month at 12:00pm

Euchre

Second Friday of the Month at 12:00pm

Bunco

Fourth Friday of the Month at 12:00pm

Hoss & Pepper

Every Monday at 12:30pm

Travel Time

Taking a break over the summer, will resume in the fall

Bingo

Friday, April 29th at 12:00pm

For more program info click here

Coffee

UPDATES

Masks No Longer Required
at this time

ATTENTION:

SRSC is closed on
Monday, May 30th
for Memorial Day.

**REMINDER** If the school district
of Belleville closes for inclement
weather, the senior center will
also be closed. No meals are
served at the senior center and
no home delivered meals that day.

Our congregate meals are now offered Monday thru Friday!!
Mealtime is at 11:30 am.

IMPORTANT:
Please call two days in advance to order your meal.

NEW!!

APRIL'S HEALTH & WELLNESS

Blood Pressure

First Monday of the Month 10:00-12:00
By appointment only

Healing Touch with Mara
Every Tuesday
By appointment only

Walking Group

Thursday, April 7th & 21st

Footcare

First & Third Thursdays of the Month
By appointment only

Caregiver Support Group

Third Wednesday of the Month 1:00pm

Tai Chi Classes

Tuesdays in May 2022 at 9:30am
PLEASE NOTE: In June Tai Chi will move to Mondays at 9:30am

For more Health & Wellness info click here

Mail

CLASSES & PRESENTATIONS

Mind Over Matter
Healthy Bowels, Healthy Bladder is a workshop designed to give women the tools they need to take control of their bladder and bowel symptoms.

The workshop consists of three 2-hour sessions that meet every other week. It provides information and group activities along with simple exercises and dietary changes to practice at home. Even if you don't have leakage symptoms now, it's never too early or too late to think about your bladder and bowel health!

April 13th, 27th & May 25th, 2022

12:30pm-2:30pm Pre-registration is necessary!

Healthy Living with Chronic Pain Workshop

A 6-week workshop proven to help people with chronic pain better manage their condition.

What is Healthy Living with Chronic Pain? This workshop is designed to help people with chronic pain learn coping skills, increase confidence, and minimize the adverse affects of pain. These small group workshops are led by two trained facilitators and meet one hour per week for six weeks.

Participate in the comfort of your own home! Register for the next phone-based workshop:

Tuesdays 10:00am-11:00am April 12-May 17,2022
Over-the-phone, Cost: FREE (Option to donate $15 to cover class materials)