
WELCOME
Hello and welcome to
Sugar River Senior Center!
MAY'S PROGRAM SCHEDULE

Quilters
First Wednesday of the Month at 9:00am
Movie Day
Second and Fourth Friday of the Month at 9:30am
Craft Hour
Second Wednesday of the Month at 10:00 am
Diamond Painting Class
Third Wednesday of the Month at 10:00am
Canasta
First & Third Fridays of the Month at 12:00pm
Euchre
Second Friday of the Month at 12:00pm
Bunco
Fourth Friday of the Month at 12:00pm
Hoss & Pepper
Every Monday at 12:30pm
Travel Time
Taking a break over the summer, will resume in the fall
Bingo
Friday, April 29th at 12:00pm
For more program info click here
UPDATES

Masks No Longer Required
at this time
ATTENTION:
SRSC is closed on
Monday, May 30th
for Memorial Day.

**REMINDER** If the school district
of Belleville closes for inclement
weather, the senior center will
also be closed. No meals are
served at the senior center and
no home delivered meals that day.
Our congregate meals are now offered Monday thru Friday!!
Mealtime is at 11:30 am.
IMPORTANT:
Please call two days in advance to order your meal.
NEW!!

APRIL'S HEALTH & WELLNESS

Blood Pressure
First Monday of the Month 10:00-12:00
By appointment only
Healing Touch with Mara
Every Tuesday
By appointment only
Walking Group
Thursday, April 7th & 21st
Footcare
First & Third Thursdays of the Month
By appointment only
Caregiver Support Group
Third Wednesday of the Month 1:00pm
Tai Chi Classes
Tuesdays in May 2022 at 9:30am
PLEASE NOTE: In June Tai Chi will move to Mondays at 9:30am
For more Health & Wellness info click here
CLASSES & PRESENTATIONS

Mind Over Matter
Healthy Bowels, Healthy Bladder is a workshop designed to give women the tools they need to take control of their bladder and bowel symptoms.
The workshop consists of three 2-hour sessions that meet every other week. It provides information and group activities along with simple exercises and dietary changes to practice at home. Even if you don't have leakage symptoms now, it's never too early or too late to think about your bladder and bowel health!
April 13th, 27th & May 25th, 2022
12:30pm-2:30pm Pre-registration is necessary!
Healthy Living with Chronic Pain Workshop
A 6-week workshop proven to help people with chronic pain better manage their condition.
What is Healthy Living with Chronic Pain? This workshop is designed to help people with chronic pain learn coping skills, increase confidence, and minimize the adverse affects of pain. These small group workshops are led by two trained facilitators and meet one hour per week for six weeks.
Participate in the comfort of your own home! Register for the next phone-based workshop:
Tuesdays 10:00am-11:00am April 12-May 17,2022
Over-the-phone, Cost: FREE (Option to donate $15 to cover class materials)
Register by calling either facilitator Julie 608-332-1077 or Deanna 608-669-7352
