Reiki Treatment

HEALTH & WELLNESS

The health & wellness of our seniors is a priority here at Sugar River Senior Center. We offer Blood Pressure Screenings, Footcare, & Healing Touch. 

Blood Pressure Screening

Taking blood pressue

Blood pressure screening is important because high blood pressure usually has no symptoms and cannot be detected without being measured. We have a retired nurse who comes in once a month for blood pressure screenings. They are by appointment only at this time. Please call us to schedule your appointment today, 608-424-6007.

Healing Touch With Mara

Eyes Closed

What is Healing Touch?

Healing Touch is a compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate your physical, emotional, mental and spiritual health and self-healing. 


Healing Touch uses gentle, light or near-body touch to clear, balance, energize and support the human energy system to facilitate and support healing for the whole person: mind, body, spirit.


The goal of Healing Touch is to restore harmony and balance in the human energy system thus creating an optimal environment for the body's innate tendency for healing to occur.

 

What are the Benefits of Healing Touch?
Research suggests that Healing Touch greatly benefits those who receive it.

 

Healing Touch:  

  • Reduces pain

  • Reduces anxiety

  • Relieves stress and depression

  • Provides support during chemotherapy

  • Strengthens the immune system

  • Creates a sense of well-being

  • Reduces effects of trauma and chronic pain

  • Enhances recovery from surgery

  • Deepens spiritual connection

Please call the senior center to schedule your appointment today, 608-424-6007.

Footcare with Deb

Pedicure

Foot health is more important than most of us realize, especially as we age. Having healthy feet help to keep us balanced and mobile. To reduce the risk of foot problems schedule a footcare visit with Deb and let her help with your foot health. Deb is a retired nurse and a wonderful footcare specialist. Footcare is the first and third Thursdays of the month by appointment only. Please call the senior center to schedule your appointment today, 608-424-6007.